Mapa de Aulas
- Todas as Modalidades
- 1Fit
- 1Spartan 90'
- Animal Flow
- Assault Boxe
- Bjj No Gi
- Boxe
- Boxe Start
- Calisténicos
- Calisténicos Start
- Crossfight
- Crossfight Kids
- Crossfit
- Crossfit Start
- Gymnastics Skills
- Jiujitsu
- Kickboxing
- Kravmaga
- Miss Fight
- MMA No Gi
- Movement
- Muay Thai
- Ol. Weightlifting 90'
- One Bike
- Plastrons
- Power Pilates
- Spin Fit
- Spinboxe
- Team WOD
- Yoga
- Todas as Modalidades
- 1Fit
- 1Spartan 90'
- Animal Flow
- Assault Boxe
- Bjj No Gi
- Boxe
- Boxe Start
- Calisténicos
- Calisténicos Start
- Crossfight
- Crossfight Kids
- Crossfit
- Crossfit Start
- Gymnastics Skills
- Jiujitsu
- Kickboxing
- Kravmaga
- Miss Fight
- MMA No Gi
- Movement
- Muay Thai
- Ol. Weightlifting 90'
- One Bike
- Plastrons
- Power Pilates
- Spin Fit
- Spinboxe
- Team WOD
- Yoga
- Todas as Categorias
- 1Fight Exclusive
- Crossfit Av. República
- Desportos de Combate
- Mind and Body
- Under 16
- Todas as Modalidades
- 1Fit
- 1Spartan 90'
- Animal Flow
- Assault Boxe
- Bjj No Gi
- Boxe
- Boxe Start
- Calisténicos
- Calisténicos Start
- Crossfight
- Crossfight Kids
- Crossfit
- Crossfit Start
- Gymnastics Skills
- Jiujitsu
- Kickboxing
- Kravmaga
- Miss Fight
- MMA No Gi
- Movement
- Muay Thai
- Ol. Weightlifting 90'
- One Bike
- Plastrons
- Power Pilates
- Spin Fit
- Spinboxe
- Team WOD
- Yoga
| Segunda-Feira | Terça-Feira | Quarta-Feira | Quinta-Feira | Sexta-Feira | Sábado | Domingo | ___ | |
|---|---|---|---|---|---|---|---|---|
| 07:00 | ||||||||
| 08:00 | ||||||||
| 09:00 | Crossfit 09:00 CrossfitCrossfit | Crossfit 09:00 CrossfitCrossfit | Crossfit 09:00 CrossfitCrossfit | Crossfit 09:00 CrossfitCrossfit | ||||
| 10:00 | Boxe 10:00 Boxe1Home - Nilo | |||||||
| 11:00 | One Bike 11:00 One BikeBeast | |||||||
| 12:00 | Crossfight 12:30 CrossfightCrossfight - Flávio | |||||||
| 13:00 | Boxe 13:30 BoxeCrosschamp | |||||||
| 14:00 | Calisténicos Start 14:00 Calisténicos StartCrossfit | |||||||
| 15:00 | Boxe 15:00 BoxeCrossfight - Nilo | Crossfight 15:00 CrossfightCrossfight - André | ||||||
| 16:00 | Crossfight 16:00 CrossfightCrossfight | Calisténicos Start 16:00 Calisténicos StartCrossfit | Calisténicos Start 16:00 Calisténicos StartCrossfit | |||||
| 17:00 | Crossfit 17:00 CrossfitCrossfit - James | |||||||
| 18:00 | ||||||||
| 19:00 | ||||||||
| 20:00 | ||||||||
| 21:00 |
Segunda-Feira
-
Crossfight07:00
-
Crossfit07:00
-
Crossfit07:30
-
Crossfit08:00
-
Crossfight08:30
-
Crossfit09:00
-
Crossfight09:30
-
Crossfit10:00
-
Spinboxe10:00
-
Boxe10:30
-
Yoga10:30
-
Ol. Weightlifting 90'11:00
-
Crossfight11:30
-
MMA No Gi12:00
-
Crossfight12:30
-
Calisténicos13:00
-
Boxe13:30
-
Boxe15:00
-
Crossfit17:00
-
Crossfight Kids17:45
-
Crossfit18:00
-
Kravmaga18:00
-
Power Pilates18:00
-
Crossfight18:30
-
Spin Fit18:30
-
Crossfit19:00
-
Animal Flow19:00
-
1Spartan 90'19:30
-
Kickboxing19:30
-
Spinboxe19:30
-
Jiujitsu20:00
-
Ol. Weightlifting 90'20:00
-
Boxe20:30
Terça-Feira
-
Crossfight07:00
-
Crossfit07:00
-
Spinboxe07:00
-
Crossfit07:30
-
Crossfit08:00
-
Crossfight08:30
-
Power Pilates08:30
-
Crossfit09:00
-
Crossfight09:30
-
Crossfit10:00
-
One Bike10:00
-
Boxe10:30
-
Calisténicos11:00
-
Kickboxing11:30
-
Yoga12:00
-
Crossfight12:30
-
Crossfit12:30
-
Calisténicos Start14:00
-
Boxe15:00
-
Crossfight15:00
-
Crossfight16:00
-
Crossfit17:00
-
Crossfit18:00
-
Crossfight18:30
-
One Bike18:30
-
Crossfit19:00
-
Kravmaga19:00
-
Muay Thai19:30
-
Spin Fit19:30
-
Gymnastics Skills20:00
-
MMA No Gi20:00
-
Miss Fight20:30
Quarta-Feira
-
Crossfight07:00
-
Crossfit07:00
-
Crossfit07:30
-
Crossfit08:00
-
Crossfight08:30
-
Crossfit09:00
-
Crossfit10:00
-
One Bike10:00
-
Boxe10:30
-
Ol. Weightlifting 90'11:00
-
Muay Thai11:30
-
Crossfight12:30
-
Calisténicos13:00
-
Crossfight13:30
-
Boxe15:00
-
Crossfight15:00
-
Calisténicos Start16:00
-
Crossfit17:00
-
1Fit17:30
-
Yoga17:30
-
Crossfit18:00
-
Kravmaga18:00
-
Crossfight18:30
-
Miss Fight18:30
-
Spinboxe18:30
-
Crossfit19:00
-
Animal Flow19:00
-
1Spartan 90'19:30
-
Kickboxing19:30
-
Jiujitsu20:00
-
Boxe20:30
-
Spin Fit20:30
Quinta-Feira
-
Crossfight07:00
-
Crossfit07:00
-
Crossfit07:30
-
Crossfit08:00
-
Crossfight08:30
-
Power Pilates08:30
-
Crossfit09:00
-
Crossfit10:00
-
One Bike10:00
-
Boxe10:30
-
Calisténicos Start11:00
-
Kickboxing11:30
-
Yoga12:00
-
Crossfit12:30
-
Miss Fight12:30
-
Spin Fit13:00
-
Boxe13:30
-
Crossfight14:00
-
Calisténicos Start14:00
-
Boxe15:00
-
Crossfight15:00
-
Crossfit17:00
-
Crossfight Kids17:45
-
Crossfit18:00
-
Kravmaga18:00
-
Crossfight18:30
-
Spin Fit18:30
-
Crossfit19:00
-
Power Pilates19:00
-
Muay Thai19:30
-
Spinboxe19:30
-
Jiujitsu20:00
-
Ol. Weightlifting 90'20:00
-
1Fit20:30
Sexta-Feira
-
Crossfight07:00
-
Crossfit07:00
-
One Bike07:00
-
Crossfit07:30
-
Crossfit08:00
-
Crossfight08:30
-
Crossfit09:00
-
Crossfit10:00
-
Spinboxe10:00
-
Boxe10:30
-
Ol. Weightlifting 90'11:00
-
Crossfight11:30
-
Crossfight12:30
-
Crossfit12:30
-
Boxe13:30
-
Boxe15:00
-
Crossfight15:00
-
Calisténicos Start16:00
-
Crossfit17:00
-
1Fit17:30
-
Crossfit18:00
-
Crossfight18:30
-
One Bike18:30
-
Yoga18:30
-
Crossfit19:00
-
Kickboxing19:00
-
Kickboxing19:30
-
Crossfit20:00
-
MMA No Gi20:00
Sábado
-
Crossfit09:00
-
Crossfight10:00
-
Jiujitsu10:00
-
Ol. Weightlifting 90'10:00
-
Kickboxing11:00
-
One Bike11:00
-
Crossfit11:30
-
Movement12:00
-
Spin Fit12:30
-
Crossfight15:00
Domingo
-
Boxe10:00
-
One Bike11:00
-
Crossfight12:00
-
Spinboxe12:00
___
-
1Fit22:00
-
1Spartan 90'22:00
-
Assault Boxe22:00
-
Ol. Weightlifting 90'22:00
-
Bjj No Gi22:00
-
Boxe22:00
-
Boxe Start22:00
-
Calisténicos22:00
-
Crossfight22:00
-
Crossfit22:00
-
Crossfit Start22:00
-
Calisténicos Start22:00
-
Gymnastics Skills22:00
-
Jiujitsu22:00
-
Animal Flow22:00
-
Kickboxing22:00
-
Kravmaga22:00
-
Miss Fight22:00
-
MMA No Gi22:00
-
Movement22:00
-
Muay Thai22:00
-
One Bike22:00
-
Plastrons22:00
-
Power Pilates22:00
-
Spin Fit22:00
-
Spinboxe22:00
-
Team WOD22:00
-
Yoga22:00
| Segunda-Feira | Terça-Feira | Quarta-Feira | Quinta-Feira | Sexta-Feira | Sábado | Domingo | ___ | |
|---|---|---|---|---|---|---|---|---|
| 17:00 | 1Fit 17:30 1FitChampion | 1Fit 17:30 1FitCrosschamp | ||||||
| 20:00 | 1Fit 20:30 1FitCrosschamp |
Quarta-Feira
-
1Fit17:30
Quinta-Feira
-
1Fit20:30
Sexta-Feira
-
1Fit17:30
___
-
1Fit22:00
| Segunda-Feira | Terça-Feira | Quarta-Feira | Quinta-Feira | Sexta-Feira | Sábado | Domingo | ___ | |
|---|---|---|---|---|---|---|---|---|
| 19:00 | 1Spartan 90' 19:30 1Spartan 90'Crossfight - Marco | 1Spartan 90' 19:30 1Spartan 90'Outdoor - Marco |
Segunda-Feira
-
1Spartan 90'19:30
Quarta-Feira
-
1Spartan 90'19:30
___
-
1Spartan 90'22:00
| Segunda-Feira | Terça-Feira | Quarta-Feira | Quinta-Feira | Sexta-Feira | Sábado | Domingo | ___ | |
|---|---|---|---|---|---|---|---|---|
| 19:00 | Animal Flow 19:00 Animal FlowInsane - Margarida | Animal Flow 19:00 Animal FlowInsane - Margarida |
Segunda-Feira
-
Animal Flow19:00
Quarta-Feira
-
Animal Flow19:00
___
-
Animal Flow22:00
| Segunda-Feira | Terça-Feira | Quarta-Feira | Quinta-Feira | Sexta-Feira | Sábado | Domingo | ___ |
|---|
___
-
Assault Boxe22:00
| Segunda-Feira | Terça-Feira | Quarta-Feira | Quinta-Feira | Sexta-Feira | Sábado | Domingo | ___ |
|---|
___
-
Bjj No Gi22:00
| Segunda-Feira | Terça-Feira | Quarta-Feira | Quinta-Feira | Sexta-Feira | Sábado | Domingo | ___ | |
|---|---|---|---|---|---|---|---|---|
| 10:00 | Boxe 10:30 BoxeCrosschamp - Nilo | Boxe 10:30 BoxeCrosschamp | Boxe 10:30 BoxeCrosschamp | Boxe 10:30 BoxeCrosschamp | Boxe 10:30 BoxeCrosschamp | Boxe 10:00 Boxe1Home - Nilo | ||
| 13:00 | Boxe 13:30 BoxeCrosschamp | Boxe 13:30 BoxeCrosschamp | Boxe 13:30 BoxeCrosschamp | |||||
| 15:00 | Boxe 15:00 BoxeCrossfight - Nilo | Boxe 15:00 BoxeOutdoor - Nilo | Boxe 15:00 BoxeCrossfight - Nilo | Boxe 15:00 BoxeCrosschamp | Boxe 15:00 BoxeCrosschamp | |||
| 20:00 | Boxe 20:30 BoxeChampion | Boxe 20:30 BoxeCrosschamp |
Segunda-Feira
-
Boxe10:30
-
Boxe13:30
-
Boxe15:00
-
Boxe20:30
Terça-Feira
-
Boxe10:30
-
Boxe15:00
Quarta-Feira
-
Boxe10:30
-
Boxe15:00
-
Boxe20:30
Quinta-Feira
-
Boxe10:30
-
Boxe13:30
-
Boxe15:00
Sexta-Feira
-
Boxe10:30
-
Boxe13:30
-
Boxe15:00
Domingo
-
Boxe10:00
___
-
Boxe22:00
| Segunda-Feira | Terça-Feira | Quarta-Feira | Quinta-Feira | Sexta-Feira | Sábado | Domingo | ___ |
|---|
___
-
Boxe Start22:00
| Segunda-Feira | Terça-Feira | Quarta-Feira | Quinta-Feira | Sexta-Feira | Sábado | Domingo | ___ | |
|---|---|---|---|---|---|---|---|---|
| 11:00 | Calisténicos 11:00 CalisténicosCrossfit - Kiko | |||||||
| 13:00 | Calisténicos 13:00 CalisténicosCrossfit- Kiko | Calisténicos 13:00 CalisténicosCrossfit - Kiko |
Segunda-Feira
-
Calisténicos13:00
Terça-Feira
-
Calisténicos11:00
Quarta-Feira
-
Calisténicos13:00
___
-
Calisténicos22:00
| Segunda-Feira | Terça-Feira | Quarta-Feira | Quinta-Feira | Sexta-Feira | Sábado | Domingo | ___ | |
|---|---|---|---|---|---|---|---|---|
| 11:00 | Calisténicos Start 11:00 Calisténicos StartCrossfit | |||||||
| 14:00 | Calisténicos Start 14:00 Calisténicos StartCrossfit | Calisténicos Start 14:00 Calisténicos StartCrossfit | ||||||
| 16:00 | Calisténicos Start 16:00 Calisténicos StartCrossfit | Calisténicos Start 16:00 Calisténicos StartCrossfit |
Terça-Feira
-
Calisténicos Start14:00
Quarta-Feira
-
Calisténicos Start16:00
Quinta-Feira
-
Calisténicos Start11:00
-
Calisténicos Start14:00
Sexta-Feira
-
Calisténicos Start16:00
___
-
Calisténicos Start22:00
| Segunda-Feira | Terça-Feira | Quarta-Feira | Quinta-Feira | Sexta-Feira | Sábado | Domingo | ___ | |
|---|---|---|---|---|---|---|---|---|
| 07:00 | Crossfight 07:00 CrossfightCrossfight - Susana | Crossfight 07:00 CrossfightCrossfight | Crossfight 07:00 CrossfightCrosschamp | Crossfight 07:00 CrossfightCrossfight | Crossfight 07:00 CrossfightCrossfight - Ângelo | |||
| 08:00 | Crossfight 08:30 CrossfightCrossfight - Susana | Crossfight 08:30 CrossfightCrossfight | Crossfight 08:30 CrossfightCrossfight | Crossfight 08:30 CrossfightCrossfight | Crossfight 08:30 CrossfightCrossfight - Ângelo | |||
| 09:00 | Crossfight 09:30 CrossfightCrossfight | Crossfight 09:30 CrossfightCrossfight | ||||||
| 10:00 | Crossfight 10:00 CrossfightCrosschamp | |||||||
| 11:00 | Crossfight 11:30 CrossfightCrosschamp | Crossfight 11:30 CrossfightOutdoor | ||||||
| 12:00 | Crossfight 12:30 CrossfightCrossfight | Crossfight 12:30 CrossfightCrossfight | Crossfight 12:30 CrossfightCrossfight - Flávio | Crossfight 12:30 CrossfightCrossfight | Crossfight 12:00 CrossfightCrossfight - Ângelo | |||
| 13:00 | Crossfight 13:30 CrossfightCrossfight | |||||||
| 14:00 | Crossfight 14:00 CrossfightCrossChamp - Nilo | |||||||
| 15:00 | Crossfight 15:00 CrossfightCrossfight | Crossfight 15:00 Crossfight1Home - Ângelo | Crossfight 15:00 Crossfight1Home - Ângelo | Crossfight 15:00 Crossfight1Home | Crossfight 15:00 CrossfightCrossfight - André | |||
| 16:00 | Crossfight 16:00 CrossfightCrossfight | |||||||
| 18:00 | Crossfight 18:30 CrossfightCrossfight | Crossfight 18:30 CrossfightCrossfight | Crossfight 18:30 CrossfightCrossfight | Crossfight 18:30 CrossfightCrossfight | Crossfight 18:30 CrossfightCrosschamp |
Segunda-Feira
-
Crossfight07:00
-
Crossfight08:30
-
Crossfight09:30
-
Crossfight11:30
-
Crossfight12:30
-
Crossfight18:30
Terça-Feira
-
Crossfight07:00
-
Crossfight08:30
-
Crossfight09:30
-
Crossfight12:30
-
Crossfight15:00
-
Crossfight16:00
-
Crossfight18:30
Quarta-Feira
-
Crossfight07:00
-
Crossfight08:30
-
Crossfight12:30
-
Crossfight13:30
-
Crossfight15:00
-
Crossfight18:30
Quinta-Feira
-
Crossfight07:00
-
Crossfight08:30
-
Crossfight14:00
-
Crossfight15:00
-
Crossfight18:30
Sexta-Feira
-
Crossfight07:00
-
Crossfight08:30
-
Crossfight11:30
-
Crossfight12:30
-
Crossfight15:00
-
Crossfight18:30
Sábado
-
Crossfight10:00
-
Crossfight15:00
Domingo
-
Crossfight12:00
___
-
Crossfight22:00
| Segunda-Feira | Terça-Feira | Quarta-Feira | Quinta-Feira | Sexta-Feira | Sábado | Domingo | ___ | |
|---|---|---|---|---|---|---|---|---|
| 17:00 | Crossfight Kids 17:45 Crossfight KidsInsane | Crossfight Kids 17:45 Crossfight KidsInsane |
Segunda-Feira
-
Crossfight Kids17:45
Quinta-Feira
-
Crossfight Kids17:45
| Segunda-Feira | Terça-Feira | Quarta-Feira | Quinta-Feira | Sexta-Feira | Sábado | Domingo | ___ | |
|---|---|---|---|---|---|---|---|---|
| 07:00 | ||||||||
| 08:00 | Crossfit 08:00 CrossfitCrossfit - James | Crossfit 08:00 CrossfitCrossfit - James | Crossfit 08:00 CrossfitCrossfit - James | Crossfit 08:00 CrossfitCrossfit - Paulo | Crossfit 08:00 CrossfitCrossfit - Paulo | |||
| 09:00 | Crossfit 09:00 CrossfitCrossfit | Crossfit 09:00 CrossfitCrossfit | Crossfit 09:00 CrossfitCrossfit | Crossfit 09:00 CrossfitCrossfit | Crossfit 09:00 CrossfitCrossfit | Crossfit 09:00 CrossfitCrossfit | ||
| 10:00 | Crossfit 10:00 CrossfitCrossfit | Crossfit 10:00 CrossfitCrossfit | Crossfit 10:00 CrossfitCrossfit | Crossfit 10:00 CrossfitCrossfit | Crossfit 10:00 CrossfitCrossfit | |||
| 11:00 | Crossfit 11:30 CrossfitCrossfit | |||||||
| 12:00 | Crossfit 12:30 CrossfitCrossfit - James | Crossfit 12:30 CrossfitCrossfit - Paulo | Crossfit 12:30 CrossfitCrossfit - Paulo | |||||
| 17:00 | Crossfit 17:00 CrossfitCrossfit | Crossfit 17:00 CrossfitCrossfit - James | Crossfit 17:00 CrossfitCrossfit - Paulo | Crossfit 17:00 CrossfitCrossfit - James | Crossfit 17:00 CrossfitCrossfit - Paulo | |||
| 18:00 | Crossfit 18:00 CrossfitCrossfit- James | Crossfit 18:00 CrossfitCrossfit - James | Crossfit 18:00 CrossfitCrossfit | Crossfit 18:00 CrossfitCrossfit - James | Crossfit 18:00 CrossfitCrossfit | |||
| 19:00 | Crossfit 19:00 CrossfitCrossfit | Crossfit 19:00 CrossfitCrossfit | Crossfit 19:00 CrossfitCrossfit | Crossfit 19:00 CrossfitCrossfit | Crossfit 19:00 CrossfitCrossfit | |||
| 20:00 | Crossfit 20:00 CrossfitCrossfit |
Segunda-Feira
-
Crossfit07:00
-
Crossfit07:30
-
Crossfit08:00
-
Crossfit09:00
-
Crossfit10:00
-
Crossfit17:00
-
Crossfit18:00
-
Crossfit19:00
Terça-Feira
-
Crossfit07:00
-
Crossfit07:30
-
Crossfit08:00
-
Crossfit09:00
-
Crossfit10:00
-
Crossfit12:30
-
Crossfit17:00
-
Crossfit18:00
-
Crossfit19:00
Quarta-Feira
-
Crossfit07:00
-
Crossfit07:30
-
Crossfit08:00
-
Crossfit09:00
-
Crossfit10:00
-
Crossfit17:00
-
Crossfit18:00
-
Crossfit19:00
Quinta-Feira
-
Crossfit07:00
-
Crossfit07:30
-
Crossfit08:00
-
Crossfit09:00
-
Crossfit10:00
-
Crossfit12:30
-
Crossfit17:00
-
Crossfit18:00
-
Crossfit19:00
Sexta-Feira
-
Crossfit07:00
-
Crossfit07:30
-
Crossfit08:00
-
Crossfit09:00
-
Crossfit10:00
-
Crossfit12:30
-
Crossfit17:00
-
Crossfit18:00
-
Crossfit19:00
-
Crossfit20:00
Sábado
-
Crossfit09:00
-
Crossfit11:30
___
-
Crossfit22:00
| Segunda-Feira | Terça-Feira | Quarta-Feira | Quinta-Feira | Sexta-Feira | Sábado | Domingo | ___ |
|---|
___
-
Crossfit Start22:00
| Segunda-Feira | Terça-Feira | Quarta-Feira | Quinta-Feira | Sexta-Feira | Sábado | Domingo | ___ | |
|---|---|---|---|---|---|---|---|---|
| 20:00 | Gymnastics Skills 20:00 Gymnastics SkillsCrossfit |
Terça-Feira
-
Gymnastics Skills20:00
___
-
Gymnastics Skills22:00
| Segunda-Feira | Terça-Feira | Quarta-Feira | Quinta-Feira | Sexta-Feira | Sábado | Domingo | ___ | |
|---|---|---|---|---|---|---|---|---|
| 10:00 | Jiujitsu 10:00 JiujitsuInsane | |||||||
| 20:00 | Jiujitsu 20:00 JiujitsuInsane | Jiujitsu 20:00 JiujitsuInsane | Jiujitsu 20:00 JiujitsuInsane |
Segunda-Feira
-
Jiujitsu20:00
Quarta-Feira
-
Jiujitsu20:00
Quinta-Feira
-
Jiujitsu20:00
Sábado
-
Jiujitsu10:00
___
-
Jiujitsu22:00
| Segunda-Feira | Terça-Feira | Quarta-Feira | Quinta-Feira | Sexta-Feira | Sábado | Domingo | ___ | |
|---|---|---|---|---|---|---|---|---|
| 11:00 | Kickboxing 11:30 KickboxingCrosschamp | Kickboxing 11:30 KickboxingCrosschamp | Kickboxing 11:00 KickboxingCrosschamp - Miguel | |||||
| 19:00 | Kickboxing 19:30 KickboxingChampion - Miguel | Kickboxing 19:30 KickboxingChampion - Miguel |
Segunda-Feira
-
Kickboxing19:30
Terça-Feira
-
Kickboxing11:30
Quarta-Feira
-
Kickboxing19:30
Quinta-Feira
-
Kickboxing11:30
Sexta-Feira
-
Kickboxing19:00
-
Kickboxing19:30
Sábado
-
Kickboxing11:00
___
-
Kickboxing22:00
| Segunda-Feira | Terça-Feira | Quarta-Feira | Quinta-Feira | Sexta-Feira | Sábado | Domingo | ___ | |
|---|---|---|---|---|---|---|---|---|
| 18:00 | Kravmaga 18:00 Kravmaga1Home - Nelson | Kravmaga 18:00 KravmagaChampion - Roberto | Kravmaga 18:00 KravmagaInsane | |||||
| 19:00 | Kravmaga 19:00 KravmagaInsane - Roberto |
Segunda-Feira
-
Kravmaga18:00
Terça-Feira
-
Kravmaga19:00
Quarta-Feira
-
Kravmaga18:00
Quinta-Feira
-
Kravmaga18:00
___
-
Kravmaga22:00
| Segunda-Feira | Terça-Feira | Quarta-Feira | Quinta-Feira | Sexta-Feira | Sábado | Domingo | ___ | |
|---|---|---|---|---|---|---|---|---|
| 12:00 | Miss Fight 12:30 Miss FightChampion | |||||||
| 18:00 | Miss Fight 18:30 Miss FightCrosschamp | |||||||
| 20:00 | Miss Fight 20:30 Miss FightCrosschamp |
Terça-Feira
-
Miss Fight20:30
Quarta-Feira
-
Miss Fight18:30
Quinta-Feira
-
Miss Fight12:30
___
-
Miss Fight22:00
| Segunda-Feira | Terça-Feira | Quarta-Feira | Quinta-Feira | Sexta-Feira | Sábado | Domingo | ___ | |
|---|---|---|---|---|---|---|---|---|
| 12:00 | MMA No Gi 12:00 MMA No GiInsane | |||||||
| 20:00 | MMA No Gi 20:00 MMA No GiInsane | MMA No Gi 20:00 MMA No GiInsane |
Segunda-Feira
-
MMA No Gi12:00
Terça-Feira
-
MMA No Gi20:00
Sexta-Feira
-
MMA No Gi20:00
___
-
MMA No Gi22:00
| Segunda-Feira | Terça-Feira | Quarta-Feira | Quinta-Feira | Sexta-Feira | Sábado | Domingo | ___ | |
|---|---|---|---|---|---|---|---|---|
| 12:00 | Movement 12:00 MovementChampion |
Sábado
-
Movement12:00
___
-
Movement22:00
| Segunda-Feira | Terça-Feira | Quarta-Feira | Quinta-Feira | Sexta-Feira | Sábado | Domingo | ___ | |
|---|---|---|---|---|---|---|---|---|
| 11:00 | Muay Thai 11:30 Muay ThaiCrossfight | |||||||
| 19:00 | Muay Thai 19:30 Muay ThaiCrossfight - Saldanha | Muay Thai 19:30 Muay ThaiCrosschamp - Saldanha |
Terça-Feira
-
Muay Thai19:30
Quarta-Feira
-
Muay Thai11:30
Quinta-Feira
-
Muay Thai19:30
___
-
Muay Thai22:00
| Segunda-Feira | Terça-Feira | Quarta-Feira | Quinta-Feira | Sexta-Feira | Sábado | Domingo | ___ | |
|---|---|---|---|---|---|---|---|---|
| 10:00 | Ol. Weightlifting 90' 10:00 Ol. Weightlifting 90'Crossfit - Paulo | |||||||
| 11:00 | Ol. Weightlifting 90' 11:00 Ol. Weightlifting 90'Crossfit | Ol. Weightlifting 90' 11:00 Ol. Weightlifting 90'Crossfit | Ol. Weightlifting 90' 11:00 Ol. Weightlifting 90'Crossfit | |||||
| 20:00 | Ol. Weightlifting 90' 20:00 Ol. Weightlifting 90'Crossfit - James | Ol. Weightlifting 90' 20:00 Ol. Weightlifting 90'Crossfit - Paulo | ||||||
| 21:00 |
Segunda-Feira
-
Ol. Weightlifting 90'11:00
-
Ol. Weightlifting 90'20:00
Quarta-Feira
-
Ol. Weightlifting 90'11:00
Quinta-Feira
-
Ol. Weightlifting 90'20:00
Sexta-Feira
-
Ol. Weightlifting 90'11:00
Sábado
-
Ol. Weightlifting 90'10:00
___
-
Ol. Weightlifting 90'22:00
| Segunda-Feira | Terça-Feira | Quarta-Feira | Quinta-Feira | Sexta-Feira | Sábado | Domingo | ___ | |
|---|---|---|---|---|---|---|---|---|
| 07:00 | One Bike 07:00 One BikeBeast | |||||||
| 10:00 | One Bike 10:00 One BikeBeast | One Bike 10:00 One BikeBeast | One Bike 10:00 One BikeBeast | |||||
| 11:00 | One Bike 11:00 One BikeBeast | One Bike 11:00 One BikeBeast | ||||||
| 18:00 | One Bike 18:30 One BikeBeast | One Bike 18:30 One BikeBeast |
Terça-Feira
-
One Bike10:00
-
One Bike18:30
Quarta-Feira
-
One Bike10:00
Quinta-Feira
-
One Bike10:00
Sexta-Feira
-
One Bike07:00
-
One Bike18:30
Sábado
-
One Bike11:00
Domingo
-
One Bike11:00
___
-
One Bike22:00
| Segunda-Feira | Terça-Feira | Quarta-Feira | Quinta-Feira | Sexta-Feira | Sábado | Domingo | ___ |
|---|
___
-
Plastrons22:00
| Segunda-Feira | Terça-Feira | Quarta-Feira | Quinta-Feira | Sexta-Feira | Sábado | Domingo | ___ | |
|---|---|---|---|---|---|---|---|---|
| 08:00 | Power Pilates 08:30 Power PilatesInsane - Patricia | Power Pilates 08:30 Power PilatesInsane- Margarida | ||||||
| 18:00 | Power Pilates 18:00 Power PilatesInsane - Patricia | |||||||
| 19:00 | Power Pilates 19:00 Power PilatesInsane - Patricia |
Segunda-Feira
-
Power Pilates18:00
Terça-Feira
-
Power Pilates08:30
Quinta-Feira
-
Power Pilates08:30
-
Power Pilates19:00
___
-
Power Pilates22:00
| Segunda-Feira | Terça-Feira | Quarta-Feira | Quinta-Feira | Sexta-Feira | Sábado | Domingo | ___ | |
|---|---|---|---|---|---|---|---|---|
| 12:00 | Spin Fit 12:30 Spin FitBeast | |||||||
| 13:00 | Spin Fit 13:00 Spin FitBeast | |||||||
| 18:00 | Spin Fit 18:30 Spin FitBeast | Spin Fit 18:30 Spin FitBeast | ||||||
| 19:00 | Spin Fit 19:30 Spin FitBeast | |||||||
| 20:00 | Spin Fit 20:30 Spin FitBeast |
Segunda-Feira
-
Spin Fit18:30
Terça-Feira
-
Spin Fit19:30
Quarta-Feira
-
Spin Fit20:30
Quinta-Feira
-
Spin Fit13:00
-
Spin Fit18:30
Sábado
-
Spin Fit12:30
___
-
Spin Fit22:00
| Segunda-Feira | Terça-Feira | Quarta-Feira | Quinta-Feira | Sexta-Feira | Sábado | Domingo | ___ | |
|---|---|---|---|---|---|---|---|---|
| 07:00 | Spinboxe 07:00 SpinboxeBeast | |||||||
| 10:00 | Spinboxe 10:00 SpinboxeBeast | Spinboxe 10:00 SpinboxeBeast | ||||||
| 12:00 | Spinboxe 12:00 SpinboxeBeast | |||||||
| 18:00 | Spinboxe 18:30 SpinboxeBeast | |||||||
| 19:00 | Spinboxe 19:30 SpinboxeBeast | Spinboxe 19:30 SpinboxeBeast |
Segunda-Feira
-
Spinboxe10:00
-
Spinboxe19:30
Terça-Feira
-
Spinboxe07:00
Quarta-Feira
-
Spinboxe18:30
Quinta-Feira
-
Spinboxe19:30
Sexta-Feira
-
Spinboxe10:00
Domingo
-
Spinboxe12:00
___
-
Spinboxe22:00
| Segunda-Feira | Terça-Feira | Quarta-Feira | Quinta-Feira | Sexta-Feira | Sábado | Domingo | ___ |
|---|
___
-
Team WOD22:00
| Segunda-Feira | Terça-Feira | Quarta-Feira | Quinta-Feira | Sexta-Feira | Sábado | Domingo | ___ | |
|---|---|---|---|---|---|---|---|---|
| 10:00 | Yoga 10:30 YogaInsane | |||||||
| 12:00 | Yoga 12:00 YogaInsane | Yoga 12:00 YogaInsane | ||||||
| 17:00 | Yoga 17:30 YogaInsane | |||||||
| 18:00 | Yoga 18:30 YogaInsane |
Segunda-Feira
-
Yoga10:30
Terça-Feira
-
Yoga12:00
Quarta-Feira
-
Yoga17:30
Quinta-Feira
-
Yoga12:00
Sexta-Feira
-
Yoga18:30
___
-
Yoga22:00
| Segunda-Feira | Terça-Feira | Quarta-Feira | Quinta-Feira | Sexta-Feira | Sábado | Domingo | ___ | |
|---|---|---|---|---|---|---|---|---|
| 07:00 | Crossfight 07:00 CrossfightCrossfight - Susana | Crossfight 07:00 CrossfightCrosschamp | Crossfight 07:00 CrossfightCrossfight | |||||
| 08:00 | Crossfight 08:30 CrossfightCrossfight - Susana | Crossfight 08:30 CrossfightCrossfight | Crossfight 08:30 CrossfightCrossfight | Crossfight 08:30 CrossfightCrossfight | Crossfight 08:30 CrossfightCrossfight - Ângelo | |||
| 09:00 | Crossfight 09:30 CrossfightCrossfight | Crossfight 09:30 CrossfightCrossfight | ||||||
| 10:00 | Spinboxe 10:00 SpinboxeBeast | One Bike 10:00 One BikeBeast | One Bike 10:00 One BikeBeast | One Bike 10:00 One BikeBeast | Spinboxe 10:00 SpinboxeBeast | Crossfight 10:00 CrossfightCrosschamp | ||
| 11:00 | Crossfight 11:30 CrossfightCrosschamp | Calisténicos 11:00 CalisténicosCrossfit - Kiko | Crossfight 11:30 CrossfightOutdoor | One Bike 11:00 One BikeBeast | One Bike 11:00 One BikeBeast | |||
| 12:00 | Crossfight 12:30 CrossfightCrossfight | Crossfight 12:30 CrossfightCrossfight | Crossfight 12:30 CrossfightCrossfight - Flávio | Miss Fight 12:30 Miss FightChampion | Crossfight 12:30 CrossfightCrossfight | Spin Fit 12:30 Spin FitBeast | ||
| 13:00 | Calisténicos 13:00 CalisténicosCrossfit- Kiko | Spin Fit 13:00 Spin FitBeast | ||||||
| 14:00 | Crossfight 14:00 CrossfightCrossChamp - Nilo | |||||||
| 15:00 | Crossfight 15:00 CrossfightCrossfight | Crossfight 15:00 Crossfight1Home - Ângelo | Crossfight 15:00 Crossfight1Home - Ângelo | Crossfight 15:00 Crossfight1Home | Crossfight 15:00 CrossfightCrossfight - André | |||
| 16:00 | Crossfight 16:00 CrossfightCrossfight | |||||||
| 17:00 | 1Fit 17:30 1FitChampion | 1Fit 17:30 1FitCrosschamp | ||||||
| 18:00 | ||||||||
| 19:00 | Spin Fit 19:30 Spin FitBeast | Spinboxe 19:30 SpinboxeBeast | ||||||
| 20:00 | Miss Fight 20:30 Miss FightCrosschamp | Spin Fit 20:30 Spin FitBeast | 1Fit 20:30 1FitCrosschamp |
Segunda-Feira
-
Crossfight07:00
-
Crossfight08:30
-
Crossfight09:30
-
Spinboxe10:00
-
Crossfight11:30
-
Crossfight12:30
-
Calisténicos13:00
-
Crossfight18:30
-
Spin Fit18:30
-
Animal Flow19:00
-
1Spartan 90'19:30
-
Spinboxe19:30
Terça-Feira
-
Crossfight07:00
-
Spinboxe07:00
-
Crossfight08:30
-
Crossfight09:30
-
One Bike10:00
-
Calisténicos11:00
-
Crossfight12:30
-
Crossfight15:00
-
Crossfight16:00
-
Crossfight18:30
-
One Bike18:30
-
Spin Fit19:30
-
Miss Fight20:30
Quarta-Feira
-
Crossfight07:00
-
Crossfight08:30
-
One Bike10:00
-
Crossfight12:30
-
Calisténicos13:00
-
Crossfight13:30
-
Crossfight15:00
-
1Fit17:30
-
Crossfight18:30
-
Miss Fight18:30
-
Spinboxe18:30
-
Animal Flow19:00
-
1Spartan 90'19:30
-
Spin Fit20:30
Quinta-Feira
-
Crossfight07:00
-
Crossfight08:30
-
One Bike10:00
-
Miss Fight12:30
-
Spin Fit13:00
-
Crossfight14:00
-
Crossfight15:00
-
Crossfight18:30
-
Spin Fit18:30
-
Spinboxe19:30
-
1Fit20:30
Sexta-Feira
-
Crossfight07:00
-
One Bike07:00
-
Crossfight08:30
-
Spinboxe10:00
-
Crossfight11:30
-
Crossfight12:30
-
Crossfight15:00
-
1Fit17:30
-
Crossfight18:30
-
One Bike18:30
Sábado
-
Crossfight10:00
-
One Bike11:00
-
Spin Fit12:30
-
Crossfight15:00
Domingo
-
One Bike11:00
-
Crossfight12:00
-
Spinboxe12:00
___
-
1Fit22:00
-
1Spartan 90'22:00
-
Assault Boxe22:00
-
Calisténicos22:00
-
Crossfight22:00
-
Animal Flow22:00
-
Miss Fight22:00
-
One Bike22:00
-
Spin Fit22:00
-
Spinboxe22:00
| Segunda-Feira | Terça-Feira | Quarta-Feira | Quinta-Feira | Sexta-Feira | Sábado | Domingo | ___ | |
|---|---|---|---|---|---|---|---|---|
| 07:00 | ||||||||
| 08:00 | Crossfit 08:00 CrossfitCrossfit - James | Crossfit 08:00 CrossfitCrossfit - James | Crossfit 08:00 CrossfitCrossfit - James | Crossfit 08:00 CrossfitCrossfit - Paulo | Crossfit 08:00 CrossfitCrossfit - Paulo | |||
| 09:00 | Crossfit 09:00 CrossfitCrossfit | Crossfit 09:00 CrossfitCrossfit | Crossfit 09:00 CrossfitCrossfit | Crossfit 09:00 CrossfitCrossfit | Crossfit 09:00 CrossfitCrossfit | Crossfit 09:00 CrossfitCrossfit | ||
| 10:00 | Crossfit 10:00 CrossfitCrossfit | Crossfit 10:00 CrossfitCrossfit | Crossfit 10:00 CrossfitCrossfit | Crossfit 10:00 CrossfitCrossfit | Crossfit 10:00 CrossfitCrossfit | |||
| 11:00 | Ol. Weightlifting 90' 11:00 Ol. Weightlifting 90'Crossfit | Ol. Weightlifting 90' 11:00 Ol. Weightlifting 90'Crossfit | Calisténicos Start 11:00 Calisténicos StartCrossfit | Ol. Weightlifting 90' 11:00 Ol. Weightlifting 90'Crossfit | ||||
| 12:00 | Crossfit 12:30 CrossfitCrossfit - James | Crossfit 12:30 CrossfitCrossfit - Paulo | Crossfit 12:30 CrossfitCrossfit - Paulo | |||||
| 14:00 | Calisténicos Start 14:00 Calisténicos StartCrossfit | Calisténicos Start 14:00 Calisténicos StartCrossfit | ||||||
| 16:00 | Calisténicos Start 16:00 Calisténicos StartCrossfit | Calisténicos Start 16:00 Calisténicos StartCrossfit | ||||||
| 17:00 | Crossfit 17:00 CrossfitCrossfit | Crossfit 17:00 CrossfitCrossfit - James | Crossfit 17:00 CrossfitCrossfit - Paulo | Crossfit 17:00 CrossfitCrossfit - James | Crossfit 17:00 CrossfitCrossfit - Paulo | |||
| 18:00 | Crossfit 18:00 CrossfitCrossfit- James | Crossfit 18:00 CrossfitCrossfit - James | Crossfit 18:00 CrossfitCrossfit | Crossfit 18:00 CrossfitCrossfit - James | Crossfit 18:00 CrossfitCrossfit | |||
| 19:00 | Crossfit 19:00 CrossfitCrossfit | Crossfit 19:00 CrossfitCrossfit | Crossfit 19:00 CrossfitCrossfit | Crossfit 19:00 CrossfitCrossfit | Crossfit 19:00 CrossfitCrossfit | |||
| 20:00 | Ol. Weightlifting 90' 20:00 Ol. Weightlifting 90'Crossfit - James | Gymnastics Skills 20:00 Gymnastics SkillsCrossfit | Ol. Weightlifting 90' 20:00 Ol. Weightlifting 90'Crossfit - Paulo | Crossfit 20:00 CrossfitCrossfit | ||||
| 21:00 |
Segunda-Feira
-
Crossfit07:00
-
Crossfit07:30
-
Crossfit08:00
-
Crossfit09:00
-
Crossfit10:00
-
Ol. Weightlifting 90'11:00
-
Crossfit17:00
-
Crossfit18:00
-
Crossfit19:00
-
Ol. Weightlifting 90'20:00
Terça-Feira
-
Crossfit07:00
-
Crossfit07:30
-
Crossfit08:00
-
Crossfit09:00
-
Crossfit10:00
-
Crossfit12:30
-
Calisténicos Start14:00
-
Crossfit17:00
-
Crossfit18:00
-
Crossfit19:00
-
Gymnastics Skills20:00
Quarta-Feira
-
Crossfit07:00
-
Crossfit07:30
-
Crossfit08:00
-
Crossfit09:00
-
Crossfit10:00
-
Ol. Weightlifting 90'11:00
-
Calisténicos Start16:00
-
Crossfit17:00
-
Crossfit18:00
-
Crossfit19:00
Quinta-Feira
-
Crossfit07:00
-
Crossfit07:30
-
Crossfit08:00
-
Crossfit09:00
-
Crossfit10:00
-
Calisténicos Start11:00
-
Crossfit12:30
-
Calisténicos Start14:00
-
Crossfit17:00
-
Crossfit18:00
-
Crossfit19:00
-
Ol. Weightlifting 90'20:00
Sexta-Feira
-
Crossfit07:00
-
Crossfit07:30
-
Crossfit08:00
-
Crossfit09:00
-
Crossfit10:00
-
Ol. Weightlifting 90'11:00
-
Crossfit12:30
-
Calisténicos Start16:00
-
Crossfit17:00
-
Crossfit18:00
-
Crossfit19:00
-
Crossfit20:00
Sábado
-
Crossfit09:00
-
Ol. Weightlifting 90'10:00
-
Crossfit11:30
___
-
Ol. Weightlifting 90'22:00
-
Crossfit22:00
-
Crossfit Start22:00
-
Calisténicos Start22:00
-
Gymnastics Skills22:00
-
Team WOD22:00
| Segunda-Feira | Terça-Feira | Quarta-Feira | Quinta-Feira | Sexta-Feira | Sábado | Domingo | ___ | |
|---|---|---|---|---|---|---|---|---|
| 10:00 | Boxe 10:30 BoxeCrosschamp - Nilo | Boxe 10:30 BoxeCrosschamp | Boxe 10:30 BoxeCrosschamp | Boxe 10:30 BoxeCrosschamp | Boxe 10:30 BoxeCrosschamp | Jiujitsu 10:00 JiujitsuInsane | Boxe 10:00 Boxe1Home - Nilo | |
| 11:00 | Kickboxing 11:30 KickboxingCrosschamp | Muay Thai 11:30 Muay ThaiCrossfight | Kickboxing 11:30 KickboxingCrosschamp | Kickboxing 11:00 KickboxingCrosschamp - Miguel | ||||
| 12:00 | MMA No Gi 12:00 MMA No GiInsane | |||||||
| 13:00 | Boxe 13:30 BoxeCrosschamp | Boxe 13:30 BoxeCrosschamp | Boxe 13:30 BoxeCrosschamp | |||||
| 15:00 | Boxe 15:00 BoxeCrossfight - Nilo | Boxe 15:00 BoxeOutdoor - Nilo | Boxe 15:00 BoxeCrossfight - Nilo | Boxe 15:00 BoxeCrosschamp | Boxe 15:00 BoxeCrosschamp | |||
| 18:00 | Kravmaga 18:00 Kravmaga1Home - Nelson | Kravmaga 18:00 KravmagaChampion - Roberto | Kravmaga 18:00 KravmagaInsane | |||||
| 19:00 | Kickboxing 19:30 KickboxingChampion - Miguel | Kickboxing 19:30 KickboxingChampion - Miguel | Muay Thai 19:30 Muay ThaiCrosschamp - Saldanha | |||||
| 20:00 | MMA No Gi 20:00 MMA No GiInsane | Jiujitsu 20:00 JiujitsuInsane | MMA No Gi 20:00 MMA No GiInsane |
Segunda-Feira
-
Boxe10:30
-
MMA No Gi12:00
-
Boxe13:30
-
Boxe15:00
-
Kravmaga18:00
-
Kickboxing19:30
-
Jiujitsu20:00
-
Boxe20:30
Terça-Feira
-
Boxe10:30
-
Kickboxing11:30
-
Boxe15:00
-
Kravmaga19:00
-
Muay Thai19:30
-
MMA No Gi20:00
Quarta-Feira
-
Boxe10:30
-
Muay Thai11:30
-
Boxe15:00
-
Kravmaga18:00
-
Kickboxing19:30
-
Jiujitsu20:00
-
Boxe20:30
Quinta-Feira
-
Boxe10:30
-
Kickboxing11:30
-
Boxe13:30
-
Boxe15:00
-
Kravmaga18:00
-
Muay Thai19:30
-
Jiujitsu20:00
Sexta-Feira
-
Boxe10:30
-
Boxe13:30
-
Boxe15:00
-
Kickboxing19:00
-
Kickboxing19:30
-
MMA No Gi20:00
Sábado
-
Jiujitsu10:00
-
Kickboxing11:00
Domingo
-
Boxe10:00
___
-
Bjj No Gi22:00
-
Boxe22:00
-
Boxe Start22:00
-
Jiujitsu22:00
-
Kickboxing22:00
-
Kravmaga22:00
-
MMA No Gi22:00
-
Muay Thai22:00
-
Plastrons22:00
| Segunda-Feira | Terça-Feira | Quarta-Feira | Quinta-Feira | Sexta-Feira | Sábado | Domingo | ___ | |
|---|---|---|---|---|---|---|---|---|
| 08:00 | Power Pilates 08:30 Power PilatesInsane - Patricia | Power Pilates 08:30 Power PilatesInsane- Margarida | ||||||
| 10:00 | Yoga 10:30 YogaInsane | |||||||
| 12:00 | Yoga 12:00 YogaInsane | Yoga 12:00 YogaInsane | Movement 12:00 MovementChampion | |||||
| 17:00 | Yoga 17:30 YogaInsane | |||||||
| 18:00 | Power Pilates 18:00 Power PilatesInsane - Patricia | Yoga 18:30 YogaInsane | ||||||
| 19:00 | Power Pilates 19:00 Power PilatesInsane - Patricia |
Segunda-Feira
-
Yoga10:30
-
Power Pilates18:00
Terça-Feira
-
Power Pilates08:30
-
Yoga12:00
Quarta-Feira
-
Yoga17:30
Quinta-Feira
-
Power Pilates08:30
-
Yoga12:00
-
Power Pilates19:00
Sexta-Feira
-
Yoga18:30
Sábado
-
Movement12:00
___
-
Movement22:00
-
Power Pilates22:00
-
Yoga22:00
| Segunda-Feira | Terça-Feira | Quarta-Feira | Quinta-Feira | Sexta-Feira | Sábado | Domingo | ___ | |
|---|---|---|---|---|---|---|---|---|
| 17:00 | Crossfight Kids 17:45 Crossfight KidsInsane | Crossfight Kids 17:45 Crossfight KidsInsane |
Segunda-Feira
-
Crossfight Kids17:45
Quinta-Feira
-
Crossfight Kids17:45
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