Segunda-Feira | Terça-Feira | Quarta-Feira | Quinta-Feira | Sexta-Feira | Sábado | Domingo | |
---|---|---|---|---|---|---|---|
07:00 | |||||||
08:00 | Crossfit 08:00 CrossfitCrossfit - James | Crossfit 08:00 CrossfitCrossfit - James | Crossfit 08:00 CrossfitCrossfit - James | Crossfit 08:00 CrossfitCrossfit - Paulo | Crossfit 08:00 CrossfitCrossfit - Paulo | ||
09:00 | Crossfit 09:00 CrossfitCrossfit | Crossfit 09:00 CrossfitCrossfit | Crossfit 09:00 CrossfitCrossfit | Crossfit 09:00 CrossfitCrossfit | Crossfit 09:00 CrossfitCrossfit | Crossfit 09:00 CrossfitCrossfit | |
10:00 | Crossfit 10:00 CrossfitCrossfit | Crossfit 10:00 CrossfitCrossfit | Crossfit 10:00 CrossfitCrossfit | Crossfit 10:00 CrossfitCrossfit | Crossfit 10:00 CrossfitCrossfit | ||
11:00 | Ol. Weightlifting 90' 11:00 Ol. Weightlifting 90'Crossfit | ||||||
12:00 | Crossfit 12:30 CrossfitCrossfit - James | Crossfit 12:30 CrossfitCrossfit - Paulo | Crossfit 12:30 CrossfitCrossfit - Paulo | ||||
17:00 | Crossfit 17:00 CrossfitCrossfit | Crossfit 17:00 CrossfitCrossfit - James | Crossfit 17:00 CrossfitCrossfit - Paulo | Crossfit 17:00 CrossfitCrossfit - James | Crossfit 17:00 CrossfitCrossfit - Paulo | ||
18:00 | Crossfit 18:00 CrossfitCrossfit- James | Crossfit 18:00 CrossfitCrossfit - James | Crossfit 18:00 CrossfitCrossfit | Crossfit 18:00 CrossfitCrossfit - James | Crossfit 18:00 CrossfitCrossfit | ||
19:00 | Crossfit 19:00 CrossfitCrossfit | Crossfit 19:00 CrossfitCrossfit | Crossfit 19:00 CrossfitCrossfit | Crossfit 19:00 CrossfitCrossfit | Crossfit 19:00 CrossfitCrossfit | ||
20:00 | Ol. Weightlifting 90' 20:00 Ol. Weightlifting 90'Crossfit - James | Gymnastics Skills 20:00 Gymnastics SkillsCrossfit | Ol. Weightlifting 90' 20:00 Ol. Weightlifting 90'Crossfit - Paulo | Crossfit 20:00 CrossfitCrossfit | |||
21:00 |
Segunda-Feira | Terça-Feira | Quarta-Feira | Quinta-Feira | Sexta-Feira | Sábado | Domingo | |
---|---|---|---|---|---|---|---|
07:00 | |||||||
08:00 | Crossfit 08:00 CrossfitCrossfit - James | Crossfit 08:00 CrossfitCrossfit - James | Crossfit 08:00 CrossfitCrossfit - James | Crossfit 08:00 CrossfitCrossfit - Paulo | Crossfit 08:00 CrossfitCrossfit - Paulo | ||
09:00 | Crossfit 09:00 CrossfitCrossfit | Crossfit 09:00 CrossfitCrossfit | Crossfit 09:00 CrossfitCrossfit | Crossfit 09:00 CrossfitCrossfit | Crossfit 09:00 CrossfitCrossfit | Crossfit 09:00 CrossfitCrossfit | |
10:00 | Crossfit 10:00 CrossfitCrossfit | Crossfit 10:00 CrossfitCrossfit | Crossfit 10:00 CrossfitCrossfit | Crossfit 10:00 CrossfitCrossfit | Crossfit 10:00 CrossfitCrossfit | ||
11:00 | Crossfit 11:30 CrossfitCrossfit | ||||||
12:00 | Crossfit 12:30 CrossfitCrossfit - James | Crossfit 12:30 CrossfitCrossfit - Paulo | Crossfit 12:30 CrossfitCrossfit - Paulo | ||||
17:00 | Crossfit 17:00 CrossfitCrossfit | Crossfit 17:00 CrossfitCrossfit - James | Crossfit 17:00 CrossfitCrossfit - Paulo | Crossfit 17:00 CrossfitCrossfit - James | Crossfit 17:00 CrossfitCrossfit - Paulo | ||
18:00 | Crossfit 18:00 CrossfitCrossfit- James | Crossfit 18:00 CrossfitCrossfit - James | Crossfit 18:00 CrossfitCrossfit | Crossfit 18:00 CrossfitCrossfit - James | Crossfit 18:00 CrossfitCrossfit | ||
19:00 | Crossfit 19:00 CrossfitCrossfit | Crossfit 19:00 CrossfitCrossfit | Crossfit 19:00 CrossfitCrossfit | Crossfit 19:00 CrossfitCrossfit | Crossfit 19:00 CrossfitCrossfit |
Segunda-Feira | Terça-Feira | Quarta-Feira | Quinta-Feira | Sexta-Feira | Sábado | Domingo |
---|
Segunda-Feira | Terça-Feira | Quarta-Feira | Quinta-Feira | Sexta-Feira | Sábado | Domingo | |
---|---|---|---|---|---|---|---|
10:00 | Ol. Weightlifting 90' 10:00 Ol. Weightlifting 90'Crossfit - Paulo | ||||||
11:00 | Ol. Weightlifting 90' 11:00 Ol. Weightlifting 90'Crossfit | ||||||
20:00 | Ol. Weightlifting 90' 20:00 Ol. Weightlifting 90'Crossfit - James | Ol. Weightlifting 90' 20:00 Ol. Weightlifting 90'Crossfit - Paulo | |||||
21:00 |
Segunda-Feira | Terça-Feira | Quarta-Feira | Quinta-Feira | Sexta-Feira | Sábado | Domingo | |
---|---|---|---|---|---|---|---|
07:00 | |||||||
08:00 | Crossfit 08:00 CrossfitCrossfit - James | Crossfit 08:00 CrossfitCrossfit - James | Crossfit 08:00 CrossfitCrossfit - James | Crossfit 08:00 CrossfitCrossfit - Paulo | Crossfit 08:00 CrossfitCrossfit - Paulo | ||
09:00 | Crossfit 09:00 CrossfitCrossfit | Crossfit 09:00 CrossfitCrossfit | Crossfit 09:00 CrossfitCrossfit | Crossfit 09:00 CrossfitCrossfit | Crossfit 09:00 CrossfitCrossfit | Crossfit 09:00 CrossfitCrossfit | |
10:00 | Crossfit 10:00 CrossfitCrossfit | Crossfit 10:00 CrossfitCrossfit | Crossfit 10:00 CrossfitCrossfit | Crossfit 10:00 CrossfitCrossfit | Crossfit 10:00 CrossfitCrossfit | ||
11:00 | Ol. Weightlifting 90' 11:00 Ol. Weightlifting 90'Crossfit | ||||||
12:00 | Crossfit 12:30 CrossfitCrossfit - James | Crossfit 12:30 CrossfitCrossfit - Paulo | Crossfit 12:30 CrossfitCrossfit - Paulo | ||||
17:00 | Crossfit 17:00 CrossfitCrossfit | Crossfit 17:00 CrossfitCrossfit - James | Crossfit 17:00 CrossfitCrossfit - Paulo | Crossfit 17:00 CrossfitCrossfit - James | Crossfit 17:00 CrossfitCrossfit - Paulo | ||
18:00 | Crossfit 18:00 CrossfitCrossfit- James | Crossfit 18:00 CrossfitCrossfit - James | Crossfit 18:00 CrossfitCrossfit | Crossfit 18:00 CrossfitCrossfit - James | Crossfit 18:00 CrossfitCrossfit | ||
19:00 | Crossfit 19:00 CrossfitCrossfit | Crossfit 19:00 CrossfitCrossfit | Crossfit 19:00 CrossfitCrossfit | Crossfit 19:00 CrossfitCrossfit | Crossfit 19:00 CrossfitCrossfit | ||
20:00 | Ol. Weightlifting 90' 20:00 Ol. Weightlifting 90'Crossfit - James | Gymnastics Skills 20:00 Gymnastics SkillsCrossfit | Ol. Weightlifting 90' 20:00 Ol. Weightlifting 90'Crossfit - Paulo | Crossfit 20:00 CrossfitCrossfit | |||
21:00 |